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Jul 14, 2020

I'm in the throws of it - an aggressive mini-cut. Spending about 2 weeks in a fast and furious 450 calorie deficit and I'm reminded how much dieting SUCKS.

Take a listen. If you've tried to diet in the past and was never successful, this will be really helpful. 


Ready to make changes but really not sure how to do it? I can help!

Enrollment for Diet Freedom Forever: The Program is open now. Everything kicks off July 20. SNEAK PEEK HERE. 

Ready to join? Get more info and join here.




Be sure to pick up a copy of my FREE powerful journal here

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