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Mar 30, 2020

Often people mention I have tons of self-discipline and willpower but the honest truth is I have no more than you.
The two things I've been good at doing over the course of years
  1. Identifying when I have the most willpower and using that time to my advantage.
  2. Creating healthy habits. This system or foundation I am...

Mar 27, 2020

𝑳𝒊𝒇𝒆 𝒊𝒔𝒏’𝒕 𝒂𝒃𝒐𝒖𝒕 𝒉𝒂𝒗𝒊𝒏𝒈 𝒔𝒐𝒎𝒆𝒕𝒉𝒊𝒏𝒈. ⁣
𝑳𝒊𝒇𝒆 𝒊𝒔 𝒂𝒃𝒐𝒖𝒕 𝒃𝒆𝒄𝒐𝒎𝒊𝒏𝒈 𝒔𝒐𝒎𝒆𝒐𝒏𝒆. ⁣

Many times in life I arrived at a fork in the road with the question - stay...

Mar 26, 2020

I’d take an amazing day of butt-kicking in the arena over a lame day of complacency while sitting in the stands.⁣

Rising Strong by Brene Brown

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Mar 25, 2020

Talking about my morning routine and why you need one - especially if you are a mama. 


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Mar 24, 2020

Today was much harder than I imagined. Here's what I did. 

Be encouraged. 

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