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May 29, 2020

Chances are if you've not been successful in your dieting adventures - you've been tying success to an outcome and that is leaving you frustrated. 

I've got a different approach that is sure to set your feet on the path to forever success. 

By the way:

  1. Non-scale victories (down in dress size, etc) should be celebrated.
  2. I've used macros for a good part of the last 5 years. Macros aren't bad - they are a very useful tool. Just be leary to spend your money on a single set of macros without coaching or understanding of how to tweak them to see continued progress towards a goal. The magic is in the adjustments & proper timing. 

If you are looking for a coach to guide you, hit me up, I have an amazing network of coaches.  



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