43: SUCCESS: How you define it determines if you achieve it.

May 29, 2020

Chances are if you've not been successful in your dieting adventures - you've been tying success to an outcome and that is leaving you frustrated. 

I've got a different approach that is sure to set your feet on the path to forever success. 

By the way:

1. Non-scale victories (down in dress size, etc) should be celebrated.
2. I've used macros for a good part of the last 5 years. Macros aren't bad - they are a very useful tool. Just be leary to spend your money on a single set of macros without coaching or understanding of how to tweak them to see continued progress towards a goal. The magic is in the adjustments & proper timing. 

If you are looking for a coach to guide you, hit me up, I have an amazing network of coaches.  

 

 

For more ways to connect to me:

• Follow me on Instagram
• Join the community Diet Freedom Forever Facebook Group
• Sign up for my newsletter: Fit Foundation Daily
• Email: [e-mail] 
• Website: http://www.sarahalysefitness.com